Turkey Sausage Delight Pizza

Turkey Sausage Pizza is a delightful twist on the classic Italian favorite, designed for those who want to indulge without the guilt. This high-protein pizza features a savory turkey sausage that adds a rich flavor while keeping the fat content...

Category: Pizza

Difficulty

Medium

Servings

Time

Required Materials

Oven
Pizza cutter
Skillet

Ingredients used

1 cup low-fat mozzarella cheese, shredded
1 pre-made whole wheat pizza crust
1 tbsp olive oil

1 tsp Italian seasoning
1/2 cup bell peppers, diced
1/2 cup pizza sauce (preferably homemade)

1/2 cup red onion, thinly sliced
1/4 cup black olives, sliced
200g ground turkey sausage

Salt and pepper to taste

Preparation method

Preheat your oven to 220°C (425°F).

In a skillet over medium heat, add olive oil and cook the ground turkey sausage until browned and cooked through, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.

Spread the pizza sauce evenly over the pizza crust, then layer the cooked turkey sausage, bell peppers, red onion, and black olives. Top with shredded mozzarella cheese.

Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

Remove from the oven, let it cool for a few minutes, slice, and serve hot.

Nutritional Table

Component	Amount
Calories	280
Proteins	22g
Carbohydrates	30g
Fats	10g
Sugar	3g
Cholesterol	50mg
Fiber	3g
Sodium	600mg
Serving	1 slice (1/8 of pizza)

Allergenic Ingredients

Wheat (in pizza crust)
Dairy (in mozzarella cheese)

Ingredients That Can Be Substituted

Gluten-free pizza crust
Plant-based sausage
Vegan cheese

Written by violeta

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