Protein-Packed Low Carb Crackers Delight

These Low Carb Crackers are a delicious and healthy snack option that perfectly fits into a high-protein diet. Made with almond flour and seeds, they are not only low in carbohydrates but also packed with nutrients that help reduce fat...

Category: Snacks

Difficulty

facil

Servings

Time

Required Materials

Baking sheet
Mixing bowl
Parchment paper

Rolling pin

Ingredients used

1 cup almond flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

1/2 teaspoon salt
1/4 cup chia seeds
1/4 cup flaxseeds

1/4 cup water
2 tablespoons olive oil

Preparation method

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine almond flour, chia seeds, flaxseeds, salt, garlic powder, and onion powder. Mix well.

Add water and olive oil to the dry ingredients and stir until a dough forms. Roll out the dough between two sheets of parchment paper until it's about 1/8 inch thick.

Cut the rolled dough into squares or desired shapes and place them on the prepared baking sheet.

Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown. Allow to cool before serving.

Nutritional Table

Component	Amount
Calories	120
Proteins	4g
Carbohydrates	6g
Fats	10g
Sugar	1g
Cholesterol	0mg
Fiber	4g
Sodium	200mg
Serving	1 serving (2 crackers)

Ingredients That Can Be Substituted

Coconut flour (for almond flour)
Sunflower seeds (for chia seeds)
Psyllium husk (for flaxseeds)

Protein-Packed Low Carb Crackers Delight

Difficulty

Servings

Time

Required Materials

Ingredients used

Preparation method

Nutritional Table

Ingredients That Can Be Substituted

Written by violeta

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