Protein-Packed Shrimp Skewers Delight

These Protein Shrimp Skewers are a delicious and healthy option for anyone looking to enjoy seafood while keeping their fat intake low. Perfect for daily meals, these skewers are not only high in protein but also bursting with flavor, making...

Category: Seafood

Difficulty

Medium

Servings

Time

Required Materials

Grill or grill pan
Mixing bowl
Skewers

Ingredients used

1 lb large shrimp, peeled and deveined
1 medium onion, cut into chunks
1 red bell pepper, cut into chunks

1 teaspoon dried oregano
1 teaspoon Paprika
1 yellow bell pepper, cut into chunks

2 cloves garlic, minced
2 tablespoons lemon juice
2 tablespoons olive oil

Salt and pepper to taste
Wooden or metal skewers

Preparation method

In a large bowl, combine olive oil, lemon juice, minced garlic, paprika, oregano, salt, and pepper. Add the shrimp and toss to coat. Let marinate for at least 10 minutes.

While the shrimp is marinating, soak wooden skewers in water for 10 minutes (if using). Preheat the grill to medium-high heat.

Thread the marinated shrimp, bell peppers, and onion onto the skewers, alternating between the ingredients. Grill the skewers for 2-3 minutes on each side or until the shrimp are cooked through and opaque.

Nutritional Table

Component	Amount
Calories	220
Proteins	25g
Carbohydrates	10g
Fats	10g
Sugar	3g
Cholesterol	200mg
Fiber	2g
Sodium	400mg
Serving	1 skewer (approx. 4 shrimp)

Allergenic Ingredients

Shrimp
Garlic
Olive oil

Ingredients That Can Be Substituted

Chicken (for a different protein source)
Tofu (for a vegetarian option)
Quinoa (instead of rice for a side)

Written by violeta

Related Recipes