Turkey Meatballs Delight

Turkey Meatballs Appetizer is a delightful and nutritious dish that brings a twist to traditional American appetizers. These meatballs are made with lean ground turkey, making them a high-protein option that is perfect for those looking to reduce fat in...

Category: Appetizers

Difficulty

Medium

Servings

Time

Required Materials

Mixing bowl
Skillet
Spatula

Ingredients used

1 large egg
1 pound ground turkey
1 tablespoon olive oil (for frying)

1 teaspoon dried basil
1 teaspoon dried oregano
1/2 cup breadcrumbs (whole wheat)

1/2 teaspoon salt
1/4 cup grated Parmesan cheese
1/4 teaspoon Black pepper

2 cloves garlic, minced

Preparation method

In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, oregano, basil, salt, and pepper. Mix until well combined.

Shape the mixture into small meatballs, about 1 inch in diameter.

Heat olive oil in a skillet over medium heat. Add the meatballs and cook for about 10-12 minutes, turning occasionally, until they are golden brown and cooked through.

Nutritional Table

Component	Amount
Calories	220
Proteins	24g
Carbohydrates	10g
Fats	10g
Sugar	1g
Cholesterol	70mg
Fiber	1g
Sodium	300mg
Serving	4 meatballs

Allergenic Ingredients

Wheat (in breadcrumbs)
Dairy (in Parmesan cheese)
Eggs

Ingredients That Can Be Substituted

Ground turkey
Breadcrumbs
Parmesan cheese

Written by violeta

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